Z. and I have taken to doing sit-ups in the mornings and evening. I am working my way up--10, then 12, then 15. Just a single set. Once I'm up to 20 I'll try adding another set, then add in side crunches. I used to do crazy numbers of crunches, multiple sets of 20 on each of the ab muscles, so I want to get back to that point again.
I did finish off that pint of Stonyfield farm yesterday but otherwise was well-behaved (no candy at work). Today I was good. Builders bar, milk, water, bagel and cream cheese, Honest Tea, more water, crepe with cheese and apple, limeade, water, noodles with cannelini, spinach, and parmesan. Some strawberries along the way.
And I walked my 16 blocks.
I'm going to be away from the blog for a few days starting tomorrow. I'm going to travel assuming I'll be reporting back, hopefully that will keep me off the pastries, since this will be a trip of many coffeehouses.
Last night I was in bed by 10. The night before, 1:20.
Thursday, June 7, 2007
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